Savory Steak and Veggie Stir-Fry: A Must-Try Recipe!

Introduction to Savory Steak and Veggie Stir-Fry

Being a mom on the run, I know how difficult it can be to put something tasty together after a long day. That’s why I love love love this Savory Steak and Veggie Stir-Fry; it’s easy, quick, healthy, and tasty. Picture tender chunks of steak co-mingling with bright and healthy veggies in one yummy sauce-that’s this dish. It’s great for either wowing your loved ones or treating yourself to yummy win for dinner. You will not believe how easy it is to return to this recipe time and time again.

Why You’ll Love This Savory Steak and Veggie Stir-Fry

Savory Steak and Veggie Stir-Fry. Perfect for those busy nights. It comes together in about 50 minutes so turns out to be a quick dinner. Tender steak along with fresh vegetables gives an appetizing flavor burst that your family enjoys eating. Plus: It is not that boring either because if you don’t prefer some of the veggies or sauces on the plate, there are plenty of others to make everyone coming to the table happy.

Ingredients for Savory Steak and Veggie Stir-Fry

Savory Steak and Veggie Stir-Fry

Gathering the right ingredients is key to making this Savory Steak and Veggie Stir-Fry a hit. Here’s what you’ll need:

  • Top sirloin steak: This cut is tender and flavorful, perfect for stir-frying. You can also use flank steak or ribeye if you prefer.
  • Mirin: A sweet rice wine that adds depth to the marinade. If you don’t have mirin, a splash of white wine or a bit of sugar mixed with water can work in a pinch.
  • Garlic: Freshly minced garlic brings a robust flavor. You can substitute with garlic powder if you’re in a hurry.
  • Ginger paste: This adds a warm, spicy note. Fresh ginger, grated, can be used instead for a more vibrant taste.
  • Sesame oil: A little goes a long way in adding a nutty flavor. You can use olive oil if you’re out, but it won’t have the same richness.
  • Ground white pepper: This gives a subtle heat. Black pepper can be used as a substitute, though the flavor will differ slightly.
  • Kosher salt: Essential for seasoning. Adjust to your taste, especially if you’re watching sodium intake.
  • Unsalted butter: It adds richness to the dish. You can use ghee or a dairy-free alternative if needed.
  • Carrots: Sliced for sweetness and crunch. Feel free to swap in bell peppers or snap peas for variety.
  • Zucchinis: These add a lovely texture. Broccoli or asparagus can be great substitutes.
  • Mushrooms: They bring an earthy flavor. Any variety works, but shiitake or button mushrooms are my favorites.
  • Garlic powder: A handy seasoning to enhance the garlic flavor. You can skip it if you prefer fresh garlic.
  • Teriyaki sauce or Japanese BBQ sauce: This adds a sweet and savory glaze. You can make your own or use store-bought for convenience.
  • Fried rice: A delicious side to soak up all the flavors. You can use leftover rice or make a quick batch.
  • Yum Yum Sauce: This creamy sauce is a delightful addition. If you don’t have it, a simple mix of mayo and sriracha can work too.

For exact measurements, check the bottom of the article where you can find everything available for printing!

How to Make Savory Steak and Veggie Stir-Fry

Now that you have all your ingredients ready, let’s dive into making this Savory Steak and Veggie Stir-Fry! Follow these simple steps, and you’ll have a delicious meal on the table in no time.

Step 1: Marinate the Steak

Start by marinating the steak. In a bowl, combine the chunks of top sirloin with mirin, minced garlic, ginger paste, sesame oil, white pepper, and kosher salt. Toss everything together until the steak is well-coated. This step is crucial for flavor development, so let it sit for at least 30 minutes. If you have more time, marinating longer will deepen the flavors even more. Trust me, your taste buds will thank you!

Step 2: Cook the Veggies

While the steak is marinating, it’s time to cook the veggies. In a large pan, melt 2 tablespoons of unsalted butter with 1 tablespoon of sesame oil over medium heat. Add the sliced carrots, zucchini, and mushrooms. Stir them often for about 10 to 15 minutes until they turn golden and tender. Season with garlic powder, salt, and pepper to enhance their natural flavors. This step adds a delightful texture and color to your dish!

Step 3: Sear the Steak

Once the veggies are cooked, it’s time to sear the steak. In the same pan, melt another 2 tablespoons of butter with 1 tablespoon of sesame oil over medium-high heat. Add the marinated steak to the pan, making sure not to overcrowd it. Stir and cook for about 3 to 4 minutes until the steak is seared and cooked through. The high heat is essential here; it locks in the juices and creates a beautiful crust. Add teriyaki or BBQ sauce and toss to coat the steak evenly.

Step 4: Serve It Up

Now for the fun part—serving it up! Plate the savory steak and veggies together, creating a colorful display. Serve with a side of fried rice to soak up all those delicious flavors. Drizzle Yum Yum Sauce on top or serve it on the side for dipping. This dish not only looks amazing but tastes even better. Your family will be asking for seconds!

Tips for Success

  • Prep all ingredients before starting to cook. It makes the process smoother.
  • Don’t skip marinating the steak; it’s key for flavor.
  • Use high heat when searing the steak for a perfect crust.
  • Feel free to mix and match veggies based on what you have on hand.
  • For extra flavor, add a splash of soy sauce to the veggies while cooking.

Equipment Needed

  • Large pan or wok: A non-stick skillet works well too.
  • Cutting board: Essential for chopping veggies and steak.
  • Sharp knife: A good chef’s knife makes prep easier.
  • Mixing bowl: For marinating the steak.
  • Spatula or tongs: Perfect for stirring and flipping ingredients.

Variations

  • Vegetarian Option: Substitute the steak with tofu or tempeh for a plant-based version. Marinate the tofu in the same sauce for added flavor.
  • Low-Carb Version: Replace fried rice with cauliflower rice to keep it low-carb while still enjoying the savory flavors.
  • Spicy Kick: Add sliced jalapeños or a dash of sriracha to the veggies for a spicy twist that will wake up your taste buds.
  • Herb Infusion: Toss in fresh herbs like basil or cilantro at the end for a burst of freshness and added flavor.
  • Gluten-Free Adaptation: Ensure the teriyaki sauce is gluten-free or make your own using tamari instead of soy sauce.

Serving Suggestions

  • Pair with steamed jasmine rice or quinoa for a wholesome meal.
  • Serve alongside a crisp green salad dressed with a light vinaigrette.
  • For drinks, a chilled white wine or sparkling water with lemon complements the dish beautifully.
  • Garnish with sesame seeds or chopped green onions for an appealing presentation.

FAQs about Savory Steak and Veggie Stir-Fry

Savory Steak and Veggie Stir-Fry

Can I use different cuts of steak for this recipe?

Absolutely! While I recommend top sirloin for its tenderness, you can use flank steak or ribeye as well. Just remember that cooking times may vary slightly based on the cut.

How can I make this Savory Steak and Veggie Stir-Fry gluten-free?

To make this dish gluten-free, simply use a gluten-free teriyaki sauce or substitute it with tamari. Always check labels to ensure all ingredients are gluten-free.

What vegetables can I substitute in this stir-fry?

The beauty of this Savory Steak and Veggie Stir-Fry is its versatility! You can swap in bell peppers, snap peas, or broccoli based on your preferences or what you have on hand.

Can I prepare this dish ahead of time?

Yes! You can marinate the steak a day in advance and chop the veggies ahead of time. Just store everything in the fridge until you’re ready to cook. It makes for a quick dinner solution!

What can I serve with this stir-fry?

This dish pairs wonderfully with fried rice, steamed jasmine rice, or even quinoa. A light salad on the side adds a refreshing touch to your meal!

Final Thoughts

Making this Savory Steak and Veggie Stir-Fry isn’t cooking; it’s an enjoyable experience of creating happiness for yourself and the people you love. Your kitchen is full of vibrant colors, and the fragrance is pretty inviting; it seems to be giving a warm welcome. Every single bite is tender steak with fresh veggies that just delivers a great combination in your palate. That’s what brings smiles to your dinner table, apart from adding more time with your loved ones. May it quickly become a favorite in your weeknight dinner rotation as it has with mine!

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Savory Steak and Veggie Stir-Fry

Savory Steak and Veggie Stir-Fry


  • Author: Jennifer
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and easy-to-make stir-fry featuring tender steak and fresh vegetables, perfect for a quick weeknight dinner.


Ingredients

Scale
  • 2 lbs top sirloin steak, cut into chunks
  • 1 tablespoon mirin
  • 6 cloves garlic, minced
  • 2 teaspoons ginger paste
  • 2 tablespoons sesame oil + 1 teaspoon (divided)
  • ½ teaspoon ground white pepper
  • Kosher salt, to taste
  • 4 tablespoons unsalted butter (divided)
  • 3 medium carrots, sliced
  • 2 medium zucchinis, sliced
  • 45 oz mushrooms, sliced
  • ½ teaspoon garlic powder
  • 12 tablespoons teriyaki sauce or Japanese BBQ sauce
  • Fried rice, for serving
  • Yum Yum Sauce, for serving

Instructions

  1. Marinate the Steak: Mix steak with mirin, garlic, ginger, 1 tsp sesame oil, white pepper, and salt. Toss well. Let sit for at least 30 minutes.
  2. Cook the Veggies: In a large pan, melt 2 tbsp butter with 1 tbsp sesame oil over medium heat. Add carrots, zucchini, and mushrooms. Stir often for 10–15 minutes until golden and tender. Season with garlic powder, salt, and pepper. Set aside.
  3. Sear the Steak: In the same pan, melt 2 tbsp butter with 1 tbsp sesame oil over medium-high. Add marinated steak. Stir until seared and cooked through, about 3–4 minutes. Add teriyaki or BBQ sauce and toss to coat.
  4. Serve It Up: Plate the steak and veggies. Add fried rice and Yum Yum Sauce on the side or drizzled on top.

Notes

  • For a spicier kick, add red pepper flakes to the veggies.
  • Feel free to substitute the vegetables with your favorites.
  • Letting the steak marinate longer enhances the flavor.
  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: Savory Steak and Veggie Stir-Fry, stir-fry recipe, quick dinner, steak recipe, healthy stir-fry

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