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One-Pot Taco Orzo with Black Beans

One-Pot Taco Orzo with Black Beans


  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

One-Pot Taco Orzo with Black Beans is a flavorful and easy-to-make dish that combines orzo pasta with black beans, corn, and spices, all cooked in one pot for a quick meal.


Ingredients

Scale
  • 1 cup orzo pasta
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 bell pepper, diced
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon taco seasoning
  • 2 cups vegetable broth
  • 1 cup diced tomatoes (fresh or canned)
  • Salt and black pepper, to taste
  • Fresh cilantro, chopped (for garnish)
  • Lime wedges, for serving

Instructions

  1. In a large deep skillet or pot, heat olive oil over medium heat. Add the chopped onion and diced bell pepper, cooking for 3–4 minutes until they start to soften.
  2. Stir in the minced garlic and taco seasoning. Let it cook for 1 minute, stirring frequently, to release the flavors.
  3. Add in the orzo, black beans, corn, diced tomatoes, and vegetable broth. Stir well to combine everything evenly.
  4. Bring the mixture to a boil, then reduce heat to low. Cover and let simmer for 10–12 minutes, stirring occasionally, until the orzo is tender and most of the liquid has been absorbed.
  5. Remove from heat and adjust seasoning with salt and pepper as needed. Let it sit for a few minutes to thicken up.
  6. Fluff with a fork, sprinkle with fresh cilantro, and serve with lime wedges for a zesty finish.

Notes

  • This dish can be customized with additional vegetables or proteins as desired.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • For a spicier version, add jalapeños or hot sauce.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: One-Pot Taco Orzo, Black Beans, Easy Dinner, Vegetarian Recipe