Description
A delicious and easy one-pan meal featuring balsamic chicken, green beans, and baby potatoes, perfect for a weeknight dinner.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 pound baby potatoes, halved
- 1 pound green beans, trimmed
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil
- 2 tablespoons honey
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper
- Fresh parsley, chopped for garnish
Instructions
- Set your oven to 400°F (200°C) and let it preheat.
- In a large bowl, combine balsamic vinegar, olive oil, honey, minced garlic, and oregano. Add salt and pepper as you prefer.
- Submerge the chicken breasts in the marinade, ensuring they’re thoroughly coated, and let them sit for at least 15 minutes.
- In the meantime, place the halved baby potatoes on a large baking sheet. Drizzle with olive oil, season with salt and pepper, and toss to coat evenly.
- Place the potatoes in the preheated oven and roast for 15 minutes.
- After 15 minutes, take the baking sheet out. Move the potatoes to one side and place the marinated chicken breasts on the empty side.
- Return the sheet to the oven and roast for another 20 minutes.
- After 20 minutes, add the green beans to the baking sheet. Toss them slightly to mix with the chicken and potatoes.
- Continue roasting for another 10-15 minutes, until the chicken reaches an internal temperature of 165°F (75°C) and the vegetables are tender.
- Take the dish out of the oven and let it rest for a few minutes. Finish by garnishing with chopped fresh parsley before serving.
Notes
- For best results, marinate the chicken for longer if time allows.
- Feel free to substitute other vegetables based on your preference.
- Ensure the chicken is cooked to the proper internal temperature for safety.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg