Name: Honey Mustard Glazed Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 4 boneless, skinless chicken breasts; 1/4 cup honey; 1/4 cup Dijon mustard; 2 tablespoons olive oil; 1 tablespoon apple cider vinegar; 1 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 2 medium carrots, peeled and cut into sticks; 1 medium zucchini, sliced; 1 cup baby potatoes, halved; 1 tablespoon fresh thyme leaves; 1 tablespoon fresh rosemary leaves; 1 tablespoon olive oil

Introduction to Honey Mustard Glazed Chicken with Roasted Vegetables

As a busy mom, I know how challenging it can be to whip up a wholesome meal after a long day. That’s why I absolutely love this Honey Mustard Glazed Chicken with Roasted Vegetables. It’s not just a dish; it’s a quick solution that brings the family together around the dinner table. The sweet and tangy glaze perfectly complements the tender chicken, while the roasted veggies add a colorful crunch. Trust me, this recipe will impress your loved ones and make your weeknight dinners feel special without the fuss!

Why You’ll Love This Honey Mustard Glazed Chicken with Roasted Vegetables

This Honey Mustard Glazed Chicken with Roasted Vegetables is a game-changer for busy nights. It’s incredibly easy to prepare, taking just 10 minutes of hands-on time. The sweet and savory flavors meld beautifully, making it a hit with both kids and adults. Plus, the one-pan method means less cleanup, giving you more time to relax after dinner. It’s a delicious way to nourish your family without the stress!

Ingredients for Honey Mustard Glazed Chicken with Roasted Vegetables

Gathering the right ingredients is the first step to creating this delightful dish. Here’s what you’ll need:

Boneless, skinless chicken breasts: The star of the show! They’re lean, easy to cook, and soak up the honey mustard glaze beautifully.
Honey: This natural sweetener adds a touch of sweetness that balances the tanginess of the mustard.
Dijon mustard: It brings a sharp, zesty flavor that elevates the dish. You can use yellow mustard if that’s what you have on hand.
Olive oil: A healthy fat that helps the chicken stay moist and the veggies crisp up nicely.
Apple cider vinegar: This adds a tangy kick that brightens the overall flavor profile.
Garlic powder: A must-have for that aromatic depth. Fresh garlic works too if you prefer!
Onion powder: It enhances the savory notes without the hassle of chopping onions.
Salt and black pepper: Essential seasonings that bring all the flavors together.
Carrots: Their natural sweetness and vibrant color make them a perfect addition.
Zucchini: This veggie adds a lovely texture and absorbs the glaze beautifully.
Baby potatoes: They’re hearty and provide a satisfying bite. Feel free to swap with sweet potatoes for a twist!
Fresh thyme and rosemary: These herbs add a fragrant touch. Dried herbs can be used in a pinch.

For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Happy cooking!

How to Make Honey Mustard Glazed Chicken with Roasted Vegetables

Step 1: Preheat the Oven

Preheating your oven is crucial for achieving that perfect roast. Set it to 400°F (200°C). This temperature ensures the chicken cooks evenly while giving the vegetables a nice caramelization. Trust me, a hot oven is your best friend in this recipe!

Step 2: Prepare the Marinade

In a small bowl, whisk together honey, Dijon mustard, olive oil, apple cider vinegar, garlic powder, onion powder, salt, and black pepper. This honey mustard glaze is the magic that infuses flavor into the chicken. The sweet and tangy notes will make your taste buds dance with joy!

Step 3: Marinate the Chicken

Place the chicken breasts in a shallow dish or resealable bag. Pour half of the honey mustard mixture over the chicken, ensuring it’s well coated. Marinating for at least 30 minutes allows the flavors to penetrate the meat, making it tender and juicy. If you have more time, let it marinate longer!

Step 4: Prepare the Vegetables

While the chicken marinates, it’s time to prep the veggies. Peel the carrots and cut them into sticks about 2-3 inches long. Slice the zucchini into 1/4-inch rounds, and halve the baby potatoes. Toss them with olive oil, salt, pepper, and fresh herbs for a burst of flavor before roasting.

Step 5: Combine Chicken and Vegetables

On your prepared baking sheet, arrange the seasoned vegetables in a single layer. Place the marinated chicken breasts on top of the veggies. Drizzle the remaining honey mustard glaze over the chicken. This arrangement allows the chicken juices to flavor the vegetables as they cook, creating a delicious harmony!

Step 6: Roast in the Oven

Transfer the baking sheet to the preheated oven and roast for 25-30 minutes. Check for doneness by ensuring the chicken reaches an internal temperature of 165°F (75°C). The vegetables should be tender and golden brown. Halfway through, baste the chicken with pan juices to keep it moist and flavorful.

Step 7: Serve and Enjoy

Once cooked, let the chicken rest for about 5 minutes. This helps retain its juices. Serve the glazed chicken alongside the roasted vegetables, drizzling any remaining pan juices over the top. It’s a feast for the eyes and the palate!

Tips for Success

For maximum flavor, marinate the chicken for at least an hour, or even overnight if you can.
Use a meat thermometer to ensure the chicken is perfectly cooked and safe to eat.
Feel free to mix and match vegetables based on what you have on hand.
Don’t skip the basting step; it keeps the chicken juicy and flavorful.
Let the chicken rest before slicing to keep it tender.

Equipment Needed

Baking sheet: A standard one works great, but a cast-iron skillet can add extra flavor.
Parchment paper or aluminum foil: For easy cleanup, but you can skip it if you prefer.
Mixing bowl: Any bowl will do for whisking the marinade.
Meat thermometer: Essential for checking chicken doneness; a simple knife can work in a pinch.

Variations

Spicy Kick: Add a teaspoon of cayenne pepper or red pepper flakes to the marinade for a spicy twist.
Herb Infusion: Experiment with different herbs like oregano or basil for a unique flavor profile.
Vegetable Swap: Use seasonal vegetables like bell peppers, asparagus, or Brussels sprouts for variety.
Gluten-Free Option: Ensure your Dijon mustard is gluten-free, and you’re good to go!
Honey Alternatives: Swap honey for maple syrup or agave nectar for a different sweetness.

Serving Suggestions

Side Salad: A fresh green salad with a light vinaigrette pairs beautifully with the chicken.
Grains: Serve with quinoa or brown rice for a wholesome, filling meal.
Wine: A crisp white wine, like Sauvignon Blanc, complements the flavors perfectly.
Presentation: Garnish with fresh herbs for a pop of color and added flavor.

FAQs about Honey Mustard Glazed Chicken with Roasted Vegetables

Can I use bone-in chicken for this recipe?

Absolutely! Bone-in chicken will add extra flavor, but you’ll need to adjust the cooking time. Make sure it reaches an internal temperature of 165°F (75°C) for safety.

What vegetables can I substitute in this recipe?

You can easily swap out the carrots, zucchini, and baby potatoes for your favorites. Bell peppers, broccoli, or even sweet potatoes work wonderfully!

How do I store leftovers?

Store any leftovers in an airtight container in the fridge for up to three days. Reheat in the oven or microwave until warmed through.

Can I make this dish ahead of time?

Yes! You can marinate the chicken a day in advance and prep the vegetables. Just assemble and roast when you’re ready to eat!

Is this Honey Mustard Glazed Chicken gluten-free?

Yes, as long as you use gluten-free Dijon mustard, this dish is perfect for those following a gluten-free diet. Enjoy without worry!

Final Thoughts

Cooking this Honey Mustard Glazed Chicken with Roasted Vegetables is more than just preparing a meal; it’s about creating moments. The sweet and tangy glaze wraps around the chicken, while the roasted veggies add a delightful crunch. I love how this dish brings my family together, turning a busy weeknight into a cozy dinner experience. Plus, the ease of preparation means I can spend more time enjoying the meal rather than stressing in the kitchen. I hope this recipe becomes a cherished part of your family’s dinner rotation, just as it has in mine!