Description
A flavorful twist on traditional burgers, these Greek Chicken Burgers are made with ground chicken and seasoned with fresh herbs and vegetables, offering a delicious and healthy meal option.
Ingredients
Scale
- 1 pound ground chicken
- ¼ cup diced red onion
- 3 garlic cloves, minced
- ¼ cup sun-dried tomatoes, finely chopped
- 1 cup (loosely packed) baby spinach, roughly chopped
- 1 tablespoon chopped fresh dill
- 2 teaspoons dried oregano
- 1 teaspoon kosher salt
- ½ teaspoon ground black pepper
- 2 tablespoons extra virgin olive oil
Instructions
- Make the burger patties. In a medium bowl, combine the ground chicken, red onion, garlic, sun-dried tomatoes, spinach, dill, oregano, salt, and pepper. Use your hands to mix everything together. Divide the mixture evenly and form 4 large patties.
- Cook the patties. In a large skillet over medium heat, heat the oil. Cook the patties for approximately 5 minutes per side, or until golden brown and cooked through. Alternatively, you can grill the chicken patties.
- Assemble the chicken burger. Enjoy the patties plain or assemble them into chicken burgers with your favorite toppings and condiments!
Notes
- For added flavor, marinate the chicken mixture for 30 minutes before forming patties.
- Serve with tzatziki sauce for a true Greek experience!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Skillet or Grill
- Cuisine: Greek
Nutrition
- Serving Size: 1 burger
- Calories: 220
- Sugar: 2g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 70mg