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Cucumber Feta Salad

Cucumber Feta Salad


  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and flavorful Cucumber Feta Salad that combines crisp cucumbers, creamy feta cheese, and fresh herbs, perfect for a light meal or side dish.


Ingredients

Scale
  • 2 large cucumbers, thinly sliced
  • 1 cup feta cheese, crumbled
  • 1 small red onion, thinly sliced
  • ¼ cup fresh dill, chopped
  • ¼ cup fresh parsley, chopped
  • ¼ cup extra virgin olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Wash the cucumbers thoroughly and slice them thinly. You can use a mandoline for even slices.
  2. Peel and thinly slice the red onion.
  3. In a large mixing bowl, combine the sliced cucumbers and red onions.
  4. Add the chopped dill and parsley.
  5. In a small bowl, whisk together the extra virgin olive oil and lemon juice.
  6. Season with salt and pepper to taste. Adjust the seasoning according to your preference.
  7. Pour the dressing over the cucumber mixture.
  8. Gently toss the salad to ensure all the ingredients are evenly coated with the dressing.
  9. Sprinkle the crumbled feta cheese over the salad.
  10. Gently fold the cheese into the salad, being careful not to break the cheese too much.
  11. Transfer the salad to a serving bowl.
  12. Serve immediately or chill for a few minutes before serving for an even fresher taste.

Notes

  • For added flavor, consider adding cherry tomatoes or olives.
  • This salad can be made a few hours in advance; just keep it refrigerated until serving.
  • Adjust the amount of feta cheese based on your preference.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 15mg

Keywords: Cucumber Feta Salad, refreshing salad, Mediterranean salad, healthy salad