Cabbage Roll Soup: A Hearty Twist on Comfort Food!

Introduction to Cabbage Roll Soup

Welcome to weekday dinners made easy! Sometimes, life feels like a whirlwind, and you just want to serve something warm and comforting without spending hours in the kitchen. That’s where Cabbage Roll Soup swoops in like a culinary superhero! This dish marries the delicious flavors of traditional cabbage rolls with the comforting simplicity of soup. It’s perfect for busy moms and professionals, offering an easy way to nourish the family on hectic evenings. Let’s explore how this delightful soup can become your new go-to recipe!

Why You’ll Love This Cabbage Roll Soup

This Cabbage Roll Soup is a game-changer for anyone who craves comfort without the fuss. It’s a one-pot wonder that whips up in just 45 minutes, perfect for those busy weeknights. The rich flavors will melt away the stress of the day, while the hearty ingredients keep everyone satiated. Plus, it’s easy to tweak for your family’s preferences, so even the pickiest eaters can enjoy it!

Ingredients for Cabbage Roll Soup

When it comes to making Cabbage Roll Soup, you’ll find the ingredients are simple yet flavorful. Start with lean ground beef, which provides a hearty base. If you prefer a lighter option, ground turkey works beautifully as well.

Next, add a finely diced yellow onion and minced garlic for that aromatic kick. Then, you’ll need chopped green cabbage and sliced carrots for those classic cabbage roll vibes!

Of course, we can’t forget the tomato sauce, which adds a sweet and tangy depth. Low-sodium beef broth brings the whole thing together, while uncooked white rice thickens the soup as it simmers. For a touch of sweetness, light brown sugar balances the acidity.

Lastly, a bay leaf adds a lovely earthy note, and fresh chopped parsley is essential for that finishing touch. Don’t worry; I’ve included exact quantities at the bottom for easy printing!

How to Make Cabbage Roll Soup

Step 1: Sauté the Ground Beef

First things first! In a large soup pot or dutch oven, heat 2 teaspoons of vegetable oil over medium-high heat. Once the oil is shimmering and ready, add in 1 pound of lean ground beef. As the beef sizzles, make sure to season it with a generous pinch of salt and pepper. This step is crucial as it sets the stage for flavor right from the start!

Cook the beef, stirring occasionally, until it’s browned and fully cooked—about 5 to 7 minutes. The aroma of the beef is simply delightful, and it fills the kitchen with comforting vibes. Side tip: Don’t rush this step; letting the beef brown properly adds depth to your Cabbage Roll Soup.

Step 2: Add Onions and Garlic

Now that your beef is ready, it’s time to ramp up the flavor! Toss in 1 finely diced medium yellow onion and 2 minced garlic cloves. Stir them into the pot, allowing them to mingle with the beef. After about 2 to 3 minutes, you’ll notice the onions turning tender and slightly translucent.

This step is where the magic happens. The sweetness from the onion and the pungency of garlic will lift your soup to another level! Just watch them closely to avoid burning, and give a good stir when needed.

Step 3: Incorporate Vegetables and Liquids

Next, it’s time for the stars of the show! Add in 4 cups of chopped green cabbage and 2 medium carrots that have been quartered and sliced. The colorful veggies not only bring nutrition but also make the dish visually appealing!

Stir everything well to combine and give the vegetables a chance to cook for about 3 minutes. Then, pour in 4 cups of low-sodium beef broth and 3 cans of 8 oz. tomato sauce. This will create a luscious and rich base for your Cabbage Roll Soup.

Don’t forget the uncooked ½ cup of white rice! This will help thicken the soup while cooking. Lastly, drop in 1 bay leaf and add 3 tablespoons of light brown sugar, which balances those tangy tomato flavors beautifully. Mix everything well to integrate those flavors!

Step 4: Simmer the Soup

Now, bring everything to a gentle simmer. Lower the heat to medium-low and allow the soup to bubble away for about 25 minutes. This simmering magic is where the flavors meld into a perfect blend of comfort.

During this time, stir occasionally and keep an eye on the rice. You want it soft and tender, soaking up all those delicious flavors. Oh, can you smell it? The comforting aroma of Cabbage Roll Soup is wafting through your kitchen!

Step 5: Final Touches

Once the soup is done simmering, it’s time for the final touches! Remove the bay leaf—nobody wants an unexpected bite of that!

Garnish your soup with 2 tablespoons of fresh chopped parsley for a pop of color and freshness. This makes the dish look vibrant and inviting, perfect for serving on chilly evenings. You can taste it too! Adjust any seasoning if needed; remember, you’re the chef here!

And just like that, your home is filled with the heartwarming essence of Cabbage Roll Soup. It’s not just a meal; it’s a hug in a bowl, ready to nourish both body and soul.

Tips for Success

Cabbage Roll Soup

  • Always brown the ground beef well to enhance the flavor.
  • Feel free to adjust the seasoning; taste as you go!
  • If time permits, let the soup cool slightly before refrigerating.
  • Freeze leftovers in portioned containers for quick meals later.
  • Experiment with adding spices like paprika or Italian herbs for more depth.

Equipment Needed

  • Large soup pot or Dutch oven (a stockpot works too)
  • Wooden spoon or spatula (for stirring)
  • Measuring cups and spoons (to keep things precise)
  • Sharp knife (for chopping vegetables)
  • Cutting board (for a safe slicing area)

Variations

  • For a vegan option, replace the ground beef with lentils or chickpeas and use vegetable broth.
  • Add in different veggies like bell peppers or zucchini for extra nutrition and flavor.
  • For a spicy kick, include crushed red pepper flakes or a dash of hot sauce.
  • If you love herbs, try adding fresh dill for a refreshing twist.
  • For a low-carb version, substitute rice with cauliflower rice or skip it altogether.

Serving Suggestions

  • Pair your Cabbage Roll Soup with crusty bread or warm dinner rolls for a hearty meal.
  • A side salad with a light vinaigrette complements the rich flavors beautifully.
  • Serve with a dollop of sour cream or Greek yogurt for added creaminess.
  • Accompany with a glass of red wine for a cozy evening treat.
  • Garnish bowls with additional parsley for an inviting presentation.

FAQs about Cabbage Roll Soup

Can I make Cabbage Roll Soup ahead of time?
Absolutely! In fact, this soup tastes even better the next day as the flavors meld together. Just store it in an airtight container in the refrigerator for up to three days.

Can I freeze Cabbage Roll Soup?
Yes, you can! Allow the soup to cool completely before transferring it to a freezer-safe container. It can last for up to three months in the freezer. Just thaw and reheat when you’re ready to enjoy it again!

Is this a low-carb soup option?
While this soup does contain white rice, you can easily substitute it with cauliflower rice for a low-carb version. This way, you can savor the delightful flavors without the extra carbs!

Can I add other vegetables?
Definitely! Feel free to experiment with different vegetables like bell peppers, zucchini, or even spinach. They’ll add color and nutrition to your Cabbage Roll Soup!

How do I store leftovers?
Store any leftovers in an airtight container in the fridge. It will keep well for up to three days. Just reheat on the stove or in the microwave when you’re ready for round two!

Final Thoughts

As I think back on this Cabbage Roll Soup, I’m reminded of cozy family dinners and the magic of comfort food. It’s not just about nourishing our bodies; it’s about gathering around the table, sharing stories, and enjoying each other’s company. With its warm flavors and hearty ingredients, this soup has a way of wrapping you in a big, comforting hug. Whether you’re sizzling up a batch on a busy weeknight or savoring leftovers on a chilly day, I hope it brings as much joy to your home as it has to mine. Enjoy every spoonful!

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Cabbage Roll Soup

Cabbage Roll Soup


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  • Author: Michael William
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Low Fat

Description

Cabbage Roll Soup is a hearty and comforting dish that combines the flavors of traditional cabbage rolls in a warm and delicious soup form.


Ingredients

Scale
  • 2 tsp. vegetable oil
  • 1 lb. lean ground beef
  • salt and pepper
  • 1 medium yellow onion diced finely
  • 2 cloves garlic minced
  • 4 cups chopped green cabbage
  • 2 medium carrots quartered and sliced
  • 4 cups low-sodium beef broth
  • 3 8 oz. cans tomato sauce
  • 1/2 cup white rice uncooked
  • 1 bay leaf
  • 3 tbsp. light brown sugar
  • 2 tbsp. fresh chopped parsley

Instructions

  1. In a dutch oven or large soup pot, heat oil over medium-high heat and add ground beef.
  2. Season ground beef with salt and pepper as desired and cook until browned.
  3. Add diced onion and minced garlic and cook for another 2-3 minutes, until onions are tender.
  4. Add in chopped cabbage, carrots, tomato sauce, beef broth, white rice, bay leaf, and brown sugar and stir to combine.
  5. Bring soup to a simmer and let cook for about 25 minutes, until rice is tender.
  6. Take out the bay leaf and sprinkle with chopped parsley.

Notes

  • Adjust seasoning according to taste.
  • For a lighter version, substitute ground turkey for beef.
  • This soup can be frozen; just make sure to store it in an airtight container.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 213.01
  • Sugar: 6.63g
  • Sodium: 346.58mg
  • Fat: 5.24g
  • Saturated Fat: 2.83g
  • Carbohydrates: 20.27g
  • Fiber: 0.51g
  • Protein: 20.23g
  • Cholesterol: 46.87mg

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