Name: BLT Chicken Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American
Ingredients: 2 cups cooked chicken, shredded or diced; 4 slices bacon, cooked and crumbled; 1 cup cherry tomatoes, halved; 1 cup romaine lettuce, chopped; 1/4 cup green onions, sliced; 1/2 cup mayonnaise (or Greek yogurt for a lighter option); 1 teaspoon Dijon mustard; 1 teaspoon lemon juice; 1/4 teaspoon garlic powder; Salt and pepper to taste; 1/2 avocado, diced (optional); 1/4 cup shredded cheese (cheddar or mozzarella) (optional); 1 teaspoon smoked paprika or cayenne (optional)

Introduction to BLT Chicken Salad Recipe

Welcome to a delightful culinary adventure! If you’re like me, juggling a busy schedule while trying to whip up something delicious can feel like a high-wire act. That’s where my BLT Chicken Salad Recipe comes in—a quick solution for those hectic days when you crave something fresh and satisfying. This salad combines the classic flavors of a BLT with tender chicken and crispy bacon, making it a dish that’s sure to impress your loved ones. Trust me, this recipe is not just a meal; it’s a moment of joy on your plate!

Why You’ll Love This BLT Chicken Salad Recipe

This BLT Chicken Salad Recipe is a lifesaver for busy moms and professionals alike. It’s quick to prepare, taking just 30 minutes from start to finish. The combination of juicy chicken, crispy bacon, and fresh veggies creates a flavor explosion that’s hard to resist. Plus, it’s versatile! You can enjoy it as a light lunch, a hearty dinner, or even as a picnic treat. What’s not to love?

Ingredients for BLT Chicken Salad Recipe

Gathering the right ingredients is the first step to creating a delicious BLT Chicken Salad Recipe. Here’s what you’ll need:

Cooked chicken: Shredded or diced, this is the star of the show. You can use leftover rotisserie chicken for convenience.
Bacon: Crispy and crumbled, it adds that irresistible crunch and smoky flavor. Turkey bacon is a great alternative if you prefer a lighter option.
Cherry tomatoes: Halved for sweetness and color, they bring a burst of freshness to the salad.
Romaine lettuce: Chopped for a crisp base, it’s the perfect canvas for all those tasty toppings.
Green onions: Sliced for a mild onion flavor, they add a nice pop of color and crunch.
Mayonnaise: This creamy dressing binds everything together. For a lighter twist, Greek yogurt works beautifully.
Dijon mustard: Just a teaspoon adds a tangy kick that elevates the dressing.
Lemon juice: A splash of acidity brightens the flavors and balances the richness of the mayo.
Garlic powder: A pinch enhances the overall flavor without overpowering the dish.
Salt and pepper: Essential for seasoning, they help bring out the best in every ingredient.
Avocado (optional): Diced for creaminess, it’s a fantastic addition if you’re an avocado lover.
Shredded cheese (optional): Cheddar or mozzarella can add a delightful cheesy element, but feel free to skip it for a lighter salad.
Smoked paprika or cayenne (optional): A sprinkle can add a hint of heat and depth to the flavor profile.

For exact quantities, check the bottom of the article where you can find everything available for printing. Happy cooking!

How to Make BLT Chicken Salad Recipe

Now that you have all your ingredients ready, let’s dive into making this scrumptious BLT Chicken Salad Recipe. Follow these simple steps, and you’ll have a delightful meal in no time!

Step 1: Cook the Chicken

First things first, you need to cook the chicken. You can grill, bake, or poach it until it’s fully cooked. I often opt for grilling because it adds a lovely smoky flavor. Once cooked, let it cool for a few minutes, then shred or dice it into bite-sized pieces. This chicken is the heart of your salad, so make sure it’s juicy and tender!

Step 2: Prepare the Vegetables

Next, it’s time to prepare the vegetables. Wash your romaine lettuce thoroughly and chop it into bite-sized pieces. Then, halve the cherry tomatoes. I love how their sweetness pops in every bite! If you’re adding green onions, slice them thinly. These fresh veggies will add crunch and color to your chicken salad recipe.

Step 3: Make the Dressing

Now, let’s whip up the dressing. In a bowl, combine the mayonnaise (or Greek yogurt for a lighter option), Dijon mustard, lemon juice, garlic powder, salt, and pepper. Whisk everything together until it’s smooth and creamy. This dressing is what ties all the flavors together, so don’t skip this step!

Step 4: Combine Ingredients

Finally, it’s time to bring everything together. In a large bowl, combine the cooked chicken, crumbled bacon, halved cherry tomatoes, chopped romaine, and sliced green onions. Pour the dressing over the top and toss gently to combine. Be careful not to overmix; you want to keep that lovely texture. And there you have it—a delicious BLT Chicken Salad ready to be enjoyed!

Tips for Success

Use leftover rotisserie chicken to save time and add flavor.
Cook the bacon until crispy for the best texture in your salad.
Chill the salad for 30 minutes before serving for enhanced flavors.
Experiment with different veggies like cucumbers or bell peppers for extra crunch.
Adjust the dressing ingredients to suit your taste—add more lemon for zing!

Equipment Needed

Mixing bowl: A large bowl for combining ingredients. A salad bowl works well too.
Whisk: Perfect for mixing the dressing. A fork can do the job in a pinch.
Knife and cutting board: Essential for chopping veggies and slicing chicken.
Measuring cups: Handy for precise ingredient amounts, though you can eyeball it!

Variations of BLT Chicken Salad Recipe

Greek Twist: Add feta cheese and Kalamata olives for a Mediterranean flair.
Spicy Kick: Incorporate diced jalapeños or a dash of hot sauce for some heat.
Low-Carb Option: Serve the salad in lettuce wraps instead of traditional bread or on a bed of spinach.
Vegan Version: Substitute chicken with chickpeas or tofu and use a vegan mayo alternative.
Fruit Fusion: Toss in diced apples or grapes for a sweet contrast to the savory flavors.

Serving Suggestions for BLT Chicken Salad Recipe

Pair with whole-grain crackers for a satisfying crunch.
Serve alongside a light fruit salad for a refreshing contrast.
Enjoy with a chilled glass of iced tea or lemonade.
Garnish with fresh herbs like parsley or cilantro for a pop of color.
Present in a mason jar for a fun, portable lunch option!

FAQs about BLT Chicken Salad Recipe

As you embark on your culinary journey with this BLT Chicken Salad Recipe, you might have a few questions. Here are some common queries I’ve encountered, along with helpful answers!

Can I use canned chicken for this recipe?

Absolutely! Canned chicken is a great time-saver. Just drain it well and shred it before mixing it into your salad. It’s a convenient option for busy days!

How long can I store the salad in the fridge?

This salad can be stored in an airtight container for up to three days. However, I recommend adding the dressing just before serving to keep the veggies crisp.

Can I make this salad ahead of time?

Yes! You can prepare the chicken and chop the veggies in advance. Just mix everything together and add the dressing right before serving for the best flavor and texture.

What can I substitute for mayonnaise?

If you’re looking for a lighter option, Greek yogurt is a fantastic substitute. You can also try avocado or a vinaigrette for a different flavor profile.

Is this salad suitable for meal prep?

Definitely! This chicken salad recipe is perfect for meal prep. Just portion it out into containers for easy grab-and-go lunches throughout the week!

Final Thoughts

Creating this BLT Chicken Salad Recipe is more than just preparing a meal; it’s about bringing joy to your table. The combination of flavors and textures makes every bite a delightful experience. Whether you’re enjoying it on a busy weekday or serving it at a gathering, this salad is sure to impress. Plus, it’s a fantastic way to sneak in some healthy ingredients without sacrificing taste. So, roll up your sleeves, gather your loved ones, and dive into this delicious dish. Trust me, it’s a recipe that will become a cherished favorite in your home!