Description
A refreshing Avocado Mango Salad with a zesty lime dressing, perfect for a light meal or side dish.
Ingredients
Scale
- 2 ripe mangoes, diced
- 2 ripe avocados, diced
- 1 red onion, thinly sliced
- 1 cup of cherry tomatoes, halved
- ¼ cup of fresh cilantro, chopped
- 1 small jalapeño (optional), thinly sliced
- ¼ cup of crumbled feta cheese or cotija cheese (optional)
- 3 tablespoons of fresh lime juice
- 1 tablespoon of lime zest
- 2 tablespoons of olive oil
- 1 teaspoon of honey (optional)
- 1 garlic clove, minced
- Salt and pepper to taste
Instructions
- Prepare the Ingredients: Dice the mango and avocado into bite-sized pieces. Slice the red onion thinly and halve the cherry tomatoes. Chop the cilantro.
- Make the Lime Dressing: In a bowl or blender, combine lime juice, lime zest, olive oil, minced garlic, honey (if using), salt, and pepper. Whisk or blend until smooth.
- Toss the Salad: In a large bowl, combine the diced mango, avocado, cherry tomatoes, red onion, and cilantro. Drizzle the lime dressing over and toss gently.
- Serve and Garnish: Serve immediately, topping with crumbled cheese and garnishing with lime zest or jalapeño slices if desired.
Notes
- Ensure the avocado is ripe but firm to maintain its shape in the salad.
- Adjust the amount of jalapeño based on your heat preference.
- For a vegan option, omit the cheese or use a plant-based alternative.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 5mg
Keywords: Avocado Mango Salad, Zesty Lime Dressing, Healthy Salad, Fresh Salad