Introduction to Garlic Parmesan Chicken Tortellini and Broccoli
As a busy mom, I know how challenging it can be to whip up a delicious dinner after a long day. That’s why I absolutely adore this Garlic Parmesan Chicken Tortellini and Broccoli recipe! It’s a creamy, comforting dish that comes together in just 30 minutes, making it the perfect solution for those hectic weeknights. With tender chicken, cheesy tortellini, and vibrant broccoli, this meal not only satisfies the taste buds but also impresses the family. Trust me, once you try it, you’ll want to add it to your regular dinner rotation!
Why You’ll Love This Garlic Parmesan Chicken Tortellini and Broccoli
This Garlic Parmesan Chicken Tortellini and Broccoli dish is a lifesaver for busy evenings. It’s quick to prepare, taking just 30 minutes from start to finish. The creamy sauce envelops the cheesy tortellini and tender chicken, creating a flavor explosion that your family will adore. Plus, it’s a one-pan meal, which means less cleanup for you! Who doesn’t love a delicious dinner that’s easy to make and even easier to enjoy?
Ingredients for Garlic Parmesan Chicken Tortellini and Broccoli
Gathering the right ingredients is key to making this delightful Garlic Parmesan Chicken Tortellini and Broccoli. Here’s what you’ll need:
- Cheese Tortellini: The star of the dish! These little pasta pockets are filled with cheese, adding a rich flavor and texture.
- Chicken Breast: Diced chicken breast provides lean protein, making this dish hearty and satisfying.
- Broccoli Florets: Fresh broccoli not only adds a pop of color but also brings essential nutrients and a slight crunch.
- Olive Oil: A staple in Italian cooking, olive oil is perfect for sautéing the chicken and adds a lovely flavor.
- Garlic: Minced garlic infuses the dish with a warm, aromatic essence that elevates the overall taste.
- Heavy Cream: This is what makes the sauce creamy and luscious. For a lighter option, consider using half-and-half.
- Parmesan Cheese: Grated Parmesan adds a salty, nutty flavor that complements the dish beautifully.
- Salt and Pepper: Essential seasonings to enhance the flavors of all the ingredients.
- Fresh Parsley: Chopped parsley is a lovely garnish that adds freshness and a touch of color.
Feel free to get creative! You can add other vegetables like spinach or bell peppers for extra nutrition and flavor. If you’re looking for a gluten-free option, make sure to choose gluten-free tortellini. For exact measurements, check the bottom of the article where you can find a printable version of the recipe.
How to Make Garlic Parmesan Chicken Tortellini and Broccoli
Step 1: Cook the Tortellini and Broccoli
Start by bringing a large pot of salted water to a rolling boil. This is crucial for cooking the tortellini perfectly. Once the water is bubbling, add the cheese tortellini and let it cook according to the package instructions, usually about 5-7 minutes. In the last two minutes of cooking, toss in the broccoli florets. This timing ensures the broccoli stays vibrant and crisp while the tortellini becomes tender. After everything is cooked, drain the pot and set it aside. You’re one step closer to a delicious dinner!
Step 2: Prepare the Chicken
While the tortellini and broccoli are cooking, heat three tablespoons of olive oil in a large skillet over medium heat. Once the oil is shimmering, add the diced chicken breast. Season it generously with salt and pepper. Cook the chicken for about 5-7 minutes, stirring occasionally, until it’s no longer pink and cooked through. This step is essential for ensuring your chicken is juicy and flavorful. Once done, remove the skillet from the heat and get ready for the next delicious layer!
Step 3: Sauté the Garlic
Now, it’s time to add that aromatic touch! With the skillet still on medium heat, add the minced garlic to the cooked chicken. Sauté it for just 1-2 minutes, stirring constantly. Be careful not to overcook the garlic, as it can turn bitter. You want it to be fragrant and golden, adding a warm depth to your dish. This step is where the magic begins!
Step 4: Create the Creamy Sauce
Next, pour in one cup of heavy cream, stirring gently to combine with the chicken and garlic. Bring the mixture to a gentle simmer, allowing the flavors to meld beautifully. Gradually stir in the grated Parmesan cheese, letting it melt into the cream. This is the moment when your sauce transforms into a creamy, dreamy delight! The key is to keep stirring until the sauce is smooth and luscious, coating every piece of chicken with cheesy goodness.
Step 5: Combine Everything
Finally, it’s time to bring it all together! Add the cooked tortellini and broccoli to the skillet, tossing everything gently to coat in that creamy sauce. Cook for an additional 2-3 minutes, allowing the flavors to blend and the dish to heat through. This is where the Garlic Parmesan Chicken Tortellini and Broccoli truly shines, creating a comforting meal that’s ready to be served. Don’t forget to garnish with fresh parsley for that extra pop of color!
Tips for Success
- Always salt your pasta water; it enhances the flavor of the tortellini.
- Don’t overcook the garlic; it should be fragrant but not browned.
- For a creamier sauce, add more Parmesan cheese to taste.
- Feel free to swap out the chicken for shrimp or tofu for a different protein.
- Garnish with extra parsley or even a sprinkle of red pepper flakes for a kick!
Equipment Needed
- Large Pot: For boiling the tortellini and broccoli. A deep saucepan works too.
- Skillet: A large skillet is ideal for cooking the chicken and sauce. A sauté pan can be a great alternative.
- Colander: For draining the tortellini and broccoli. A slotted spoon can work in a pinch.
- Wooden Spoon: Perfect for stirring. A silicone spatula is a good substitute.
Variations of Garlic Parmesan Chicken Tortellini and Broccoli
- Vegetarian Option: Swap the chicken for sautéed mushrooms or chickpeas for a hearty, meatless meal.
- Spicy Kick: Add a pinch of red pepper flakes or diced jalapeños to the garlic for a spicy twist.
- Extra Veggies: Toss in spinach, bell peppers, or zucchini for added nutrition and color.
- Gluten-Free: Use gluten-free tortellini to make this dish suitable for those with gluten sensitivities.
- Herb Infusion: Experiment with fresh herbs like basil or thyme for a fragrant, garden-fresh flavor.
Serving Suggestions for Garlic Parmesan Chicken Tortellini and Broccoli
- Pair with a crisp green salad dressed in a light vinaigrette for a refreshing contrast.
- Serve with garlic bread or crusty rolls to soak up the creamy sauce.
- A glass of chilled white wine, like Pinot Grigio, complements the flavors beautifully.
- For a pop of color, garnish with extra parsley or a sprinkle of grated Parmesan.
FAQs about Garlic Parmesan Chicken Tortellini and Broccoli
Can I make Garlic Parmesan Chicken Tortellini and Broccoli ahead of time?
Absolutely! You can prepare the dish ahead of time and store it in the refrigerator for up to three days. Just reheat it gently on the stovetop, adding a splash of cream if needed to revive the sauce.
What can I substitute for heavy cream?
If you’re looking for a lighter option, half-and-half works well. You can also use a combination of milk and a bit of cornstarch to thicken it up. Just remember, the creaminess will be slightly different!
Can I use frozen tortellini for this recipe?
Yes, frozen tortellini is a great time-saver! Just cook it according to the package instructions, and it will work perfectly in this Garlic Parmesan Chicken Tortellini and Broccoli dish.
Is this dish gluten-free?
To make this dish gluten-free, simply use gluten-free tortellini. The rest of the ingredients are naturally gluten-free, so you can enjoy this creamy delight without worry!
What other vegetables can I add to this recipe?
You can get creative! Spinach, bell peppers, or even peas can add color and nutrition. Just toss them in during the last few minutes of cooking for a delightful twist!
Final Thoughts
Cooking this Garlic Parmesan Chicken Tortellini and Broccoli is more than just preparing a meal; it’s about creating a moment of joy for you and your family. The creamy sauce, tender chicken, and vibrant broccoli come together in a symphony of flavors that warms the heart. I love how this dish transforms a busy weeknight into a special occasion, bringing everyone to the table with smiles. Plus, the ease of preparation means you can spend more time enjoying each other’s company. Trust me, this recipe will quickly become a cherished favorite in your home!
Print
Garlic Parmesan Chicken Tortellini and Broccoli
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
A delicious and creamy dish featuring cheese tortellini, chicken, and broccoli, all tossed in a garlic Parmesan sauce.
Ingredients
- 2 cups cheese tortellini
- 1 pound chicken breast, diced
- 2 cups broccoli florets
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Bring a large pot of salted water to a boil. Add the tortellini and cook according to package instructions until al dente. In the last 2 minutes of cooking, add the broccoli florets. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add the diced chicken and season with salt and pepper. Cook for 5-7 minutes, or until the chicken is cooked through and no longer pink.
- Add the minced garlic to the skillet and sauté for 1-2 minutes, until fragrant.
- Pour in the heavy cream and bring to a gentle simmer. Stir in the grated Parmesan cheese until melted and the sauce is creamy.
- Add the cooked tortellini and broccoli to the skillet, tossing to coat everything in the creamy sauce. Cook for an additional 2-3 minutes to heat through.
- Serve immediately, garnished with fresh parsley.
Notes
- For a lighter version, you can use half-and-half instead of heavy cream.
- Feel free to add other vegetables like spinach or bell peppers.
- This dish is best served fresh but can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 600
- Sugar: 3g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 120mg
Keywords: Garlic Parmesan Chicken Tortellini, Broccoli, Dinner Recipe, Italian Cuisine